210 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
38 g
Fiber
5 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Post Great Grains Crunchy Pecans Cereal?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Post Great Grains Crunchy Pecans Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 0.5g3%
- Sodium 150mg7%
- Potassium 180mg6%
- Total Carbohydrate 38g13%
- Dietary Fiber 5g20%
- Sugars 8g27%
- Protein 5g10%
- Vitamin A 750mg
- Iron 9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
