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Chicken Salad Salad, without dressing

486 Calories
Quantity
salad
Serving
Fat
22 g
Carbs
47 g
Fiber
7 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 486 Calories of Chicken Salad Salad?

Swimming
41 minutes
Jogging
56 minutes
Cycling
74 minutes
Walking
135 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Salad Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 486
% Daily Value *
Total Fat 22g34%
Saturated Fat 5g25%
Cholesterol 77mg26%
Sodium 303mg13%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 7g29%
Sugars 34g114%
Protein 25g50%

Vitamin A 6550mg
Vitamin C 34%
Calcium 160mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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