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Farmhouse Salad, without dressing

Brand: Potbelly

438 Calories
Quantity
salad
Serving
Fat
23 g
Carbs
9 g
Fiber
4 g
Protein
45 g

Calorie Burn Time

How long would it take to burn off 438 Calories of Potbelly Farmhouse Salad?

Swimming
37 minutes
Jogging
50 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Farmhouse Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 438
% Daily Value *
Total Fat 23g36%
Saturated Fat 11g56%
Cholesterol 264mg88%
Sodium 1386mg58%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 45g90%

Vitamin A 6900mg
Vitamin C 33%
Calcium 250mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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