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Ham, Mushroom, Egg & Swiss Cheese Flat Breakfast Sandwich

Brand: Potbelly

426 Calories
Quantity
sandwich
Serving
Fat
20 g
Carbs
37 g
Fiber
4 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 426 Calories of Potbelly Ham, Mushroom?

Swimming
36 minutes
Jogging
49 minutes
Cycling
65 minutes
Walking
119 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Ham, Mushroom come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 426
% Daily Value *
Total Fat 20g31%
Saturated Fat 7g35%
Cholesterol 198mg66%
Sodium 1104mg46%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 26g52%

Vitamin A 600mg
Vitamin C 1%
Calcium 330mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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