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Italian Flat Sandwich

Brand: Potbelly

563 Calories
Quantity
sandwich
Serving
Fat
37 g
Carbs
36 g
Fiber
3 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 563 Calories of Potbelly Italian Flat Sandwich?

Swimming
47 minutes
Jogging
65 minutes
Cycling
86 minutes
Walking
157 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Italian Flat Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 563
% Daily Value *
Total Fat 37g57%
Saturated Fat 12g60%
Cholesterol 79mg27%
Sodium 1724mg72%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 25g50%

Vitamin A 200mg
Vitamin C 1%
Calcium 240mg
Iron 2.52mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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