250 Calories
Quantity
✕
salad
Serving
Fat
9 g
Carbs
24 g
Fiber
9 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Potbelly Mediterranean Salad?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Potbelly Mediterranean Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 6g30%
- Cholesterol 30mg10%
- Sodium 1142mg48%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 9g36%
- Sugars 9g30%
- Protein 18g36%
- Vitamin A 6700mg
- Vitamin C 63%
- Calcium 100mg
- Iron 3.24mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
