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Oatmeal Cup with Banana, Walnut & Brown Sugar

Brand: Potbelly

309 Calories
Quantity
container
Serving
Fat
10 g
Carbs
51 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 309 Calories of Potbelly Oatmeal Cup with Banana?

Swimming
26 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Oatmeal Cup with Banana come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

46g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 309
% Daily Value *
Total Fat 10g16%
Saturated Fat 1g5%
Sodium 30mg2%
Potassium 0mg0%
Total Carbohydrate 51g17%
Dietary Fiber 5g20%
Sugars 24g80%
Protein 5g10%

Vitamin A 50mg
Vitamin C 5%
Calcium 30mg
Iron 1.62mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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