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Turkey Flat Sandwich

Brand: Potbelly

380 Calories
Quantity
sandwich
Serving
Fat
12 g
Carbs
37 g
Fiber
3 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Potbelly Turkey Flat Sandwich?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Turkey Flat Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Cholesterol 63mg21%
Sodium 1293mg54%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 31g62%

Vitamin A 250mg
Calcium 270mg
Iron 3.06mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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