Home  /  Foods

Banana Nut Crunch Down Home Muffin

Brand: Prairie City Bakery

230 Calories
Quantity
1 muffin
Serving
Fat
12 g
Carbs
27 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Prairie City Bakery Banana Nut Crunch Down Home Muffin?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Prairie City Bakery Banana Nut Crunch Down Home Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 2 1 muffin


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 30mg10%
Sodium 140mg6%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 1g4%
Sugars 14g47%
Protein 3g6%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability