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Blueberry Down Home Muffin

Brand: Prairie City Bakery

230 Calories
Quantity
1 muffin
Serving
Fat
11 g
Carbs
30 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Prairie City Bakery Blueberry Down Home Muffin?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Prairie City Bakery Blueberry Down Home Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 2 1 muffin


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Cholesterol 30mg10%
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 15g50%
Protein 3g6%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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