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Blueberry Walkin’ Wafel

Brand: Prairie City Bakery

290 Calories
Quantity
1 piece
Serving
Fat
14 g
Carbs
37 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Prairie City Bakery Blueberry Walkin' Wafel?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Prairie City Bakery Blueberry Walkin' Wafel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 1 piece


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 14g22%
Saturated Fat 6g30%
Cholesterol 15mg5%
Sodium 330mg14%
Potassium 95mg3%
Total Carbohydrate 37g13%
Dietary Fiber 2g8%
Sugars 18g60%
Protein 5g10%

Vitamin A 500mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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