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Lentil & Couscous Salad Pot, without dressing

Brand: Pret A Manger

100 Calories
Quantity
salad
Serving
Fat
3.5 g
Carbs
14 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Pret A Manger Lentil & Couscous Salad Pot?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Pret A Manger Lentil & Couscous Salad Pot come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 3.5g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 4g16%
Sugars 3g10%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.