Home  /  Foods

Pret’s Grain & Greens Salad, without Dressing

351 Calories
Quantity
salad
Serving
Fat
19 g
Carbs
34 g
Fiber
15 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 351 Calories of Pret's Grain & Greens Salad?

Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
98 minutes

Calorie Macro Breakdown

Where do the calories in Pret's Grain & Greens Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 351
% Daily Value *
Total Fat 19g30%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 15g60%
Sugars 4g14%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability