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Fat Free Ricotta Cheese

45 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
4 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Fat Free Ricotta Cheese?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes

Calorie Macro Breakdown

Where do the calories in Fat Free Ricotta Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 45
% Daily Value *
Cholesterol 15mg5%
Sodium 75mg4%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 6g12%

Vitamin A 200mg
Vitamin C 2%
Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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