130 Calories
Quantity
✕
cup
Serving
Fat
3.5 g
Carbs
26 g
Fiber
7 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Progresso High Fiber?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Progresso High Fiber come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1g5%
- Sodium 690mg29%
- Potassium 590mg17%
- Total Carbohydrate 26g9%
- Dietary Fiber 7g29%
- Sugars 13g44%
- Protein 2g4%
- Vitamin A 1000mg
- Vitamin C 3%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.