90 Calories
Quantity
✕
cup
Serving
Fat
3 g
Carbs
10 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 90 Calories of Progresso Light Soup, Chicken & Cheese Enchilada?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in Progresso Light Soup, Chicken & Cheese Enchilada come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Cholesterol 10mg4%
- Sodium 660mg28%
- Potassium 0mg0%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 4g8%
- Vitamin A 100mg
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.