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Banana Bread Instant Oatmeal, dry

Brand: Quaker

150 Calories
Quantity
packet
Serving
Fat
2 g
Carbs
31 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Quaker Banana Bread Instant Oatmeal?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Quaker Banana Bread Instant Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Sodium 290mg13%
Potassium 120mg4%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 12g40%
Protein 4g8%

Vitamin A 1000mg
Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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