210 Calories
Quantity
✕
bar
Serving
Fat
4.5 g
Carbs
41 g
Fiber
5 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Quaker Breakfast Squares, Baked Apple Cinamon?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Quaker Breakfast Squares, Baked Apple Cinamon come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 1.5g8%
- Sodium 140mg6%
- Potassium 120mg4%
- Total Carbohydrate 41g14%
- Dietary Fiber 5g20%
- Sugars 13g44%
- Protein 3g6%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.