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Cheddar Cheese Instant Grits, dry

Brand: Quaker

100 Calories
Quantity
packet
Serving
Fat
1.5 g
Carbs
20 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Quaker Cheddar Cheese Instant Grits?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Quaker Cheddar Cheese Instant Grits come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 1.5g3%
Sodium 470mg20%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 3g6%

Calcium 100mg
Iron 8.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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