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Cinnamon Weight Control Instant Oatmeal, dry

Brand: Quaker

160 Calories
Quantity
packet
Serving
Fat
3 g
Carbs
29 g
Fiber
6 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Quaker Cinnamon Weight Control Instant Oatmeal?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Quaker Cinnamon Weight Control Instant Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Sodium 270mg12%
Potassium 150mg5%
Total Carbohydrate 29g10%
Dietary Fiber 6g24%
Sugars 1g4%
Protein 7g15%

Vitamin A 1000mg
Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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