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High Fiber Maple Brown Sugar Oatmeal To Go

Brand: Quaker

210 Calories
Quantity
bar
Serving
Fat
4 g
Carbs
43 g
Fiber
10 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Quaker High Fiber Maple Brown Sugar Oatmeal To Go?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Quaker High Fiber Maple Brown Sugar Oatmeal To Go come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Cholesterol 15mg5%
Sodium 230mg10%
Potassium 115mg4%
Total Carbohydrate 43g15%
Dietary Fiber 10g40%
Sugars 13g44%
Protein 4g8%

Vitamin A 1000mg
Vitamin C 10%
Calcium 150mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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