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Oatmeal Raisin Breakfast Cookie

Brand: Quaker

170 Calories
Quantity
cookie
Serving
Fat
4.5 g
Carbs
33 g
Fiber
5 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Quaker Oatmeal Raisin Breakfast Cookie?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Quaker Oatmeal Raisin Breakfast Cookie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 cookie


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 190mg8%
Potassium 120mg4%
Total Carbohydrate 33g11%
Dietary Fiber 5g20%
Sugars 15g50%
Protein 3g6%

Vitamin A 750mg
Calcium 300mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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