280 Calories
Quantity
✕
package
Serving
Fat
8 g
Carbs
49 g
Fiber
5 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Quaker Real Medleys, SuperGrains, Banana Walnut, Oatmeal?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Quaker Real Medleys, SuperGrains, Banana Walnut, Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1g5%
- Sodium 200mg9%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 5g20%
- Sugars 19g64%
- Protein 7g15%
- Vitamin C 3%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.