Home  /  Foods

Banana Nut Muffin Protein Bar

180 Calories
Quantity
bar
Serving
Fat
8 g
Carbs
22 g
Fiber
13 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Banana Nut Muffin Protein Bar?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Banana Nut Muffin Protein Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 190mg8%
Potassium 45mg2%
Total Carbohydrate 22g8%
Dietary Fiber 13g52%
Sugars 2g7%
Protein 20g40%

Calcium 200mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability