Home  /  Foods

BBQ Chicken Ranch Salad, with Ranch Dressing, full

Brand: Quizno's

470 Calories
Quantity
full salad
Serving
Fat
30 g
Carbs
17 g
Fiber
4 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Quizno's BBQ Chicken Ranch Salad, with Ranch Dressing?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Quizno's BBQ Chicken Ranch Salad, with Ranch Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 full salad


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 30g47%
Saturated Fat 8g40%
Cholesterol 110mg37%
Sodium 1690mg71%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability