360 Calories
Quantity
✕
9.5 oz
Serving
Fat
12 g
Carbs
53 g
Fiber
5 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Ancient Grain Salad?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Ancient Grain Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 9.5 oz
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Sodium 290mg13%
- Potassium 0mg0%
- Total Carbohydrate 53g18%
- Dietary Fiber 5g20%
- Sugars 11g37%
- Protein 11g22%
- Vitamin A 500mg
- Vitamin C 47%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
