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Complete Buttermilk Pancake And Waffle Mix

Brand: Raley's

220 Calories
Quantity
cup dry mix makes about 4" pancake
Serving
Fat
2 g
Carbs
43 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Raley's Complete Buttermilk Pancake And Waffle Mix?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Raley's Complete Buttermilk Pancake And Waffle Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 2 cup dry mix makes about 4" pancake


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 2g4%
Cholesterol 15mg5%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 1g4%
Sugars 9g30%
Protein 6g12%

Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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