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Complete Original Pancake And Waffle Mix

Brand: Raley's

140 Calories
Quantity
dry mix makes about three 4" pancakes
Serving
Fat
1.5 g
Carbs
27 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Raley's Complete Original Pancake And Waffle Mix?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Raley's Complete Original Pancake And Waffle Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 dry mix makes about three 4" pancakes


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 1.5g3%
Cholesterol 10mg4%
Sodium 470mg20%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 3g6%

Calcium 100mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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