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Southwest Chicken Salad

530 Calories
Quantity
salad
Serving
Fat
0 g
Carbs
0 g
Fiber
8 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Southwest Chicken Salad?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Southwest Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

-8g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 0g0%
Saturated Fat 6g30%
Cholesterol 50mg17%
Sodium 650mg28%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 8g32%
Sugars 6g20%
Protein 23g46%

Vitamin A 12000mg
Vitamin C 34%
Calcium 60mg
Iron 10.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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