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Sweet & Spicy Cajun Mix

Brand: Raley's

140 Calories
Quantity
cup
Serving
Fat
10 g
Carbs
13 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Raley's Sweet & Spicy Cajun Mix?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Raley's Sweet & Spicy Cajun Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Sodium 250mg11%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 4g8%

Vitamin A 200mg
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.