470 Calories
Quantity
✕
sandwich
Serving
Fat
9 g
Carbs
68 g
Fiber
3 g
Protein
34 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Ranch One Original Spicy Crispy Chicken Sandwich?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Ranch One Original Spicy Crispy Chicken Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
65g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2g10%
- Cholesterol 85mg29%
- Sodium 1070mg45%
- Potassium 0mg0%
- Total Carbohydrate 68g23%
- Dietary Fiber 3g12%
- Sugars 7g24%
- Protein 34g68%
- Vitamin A 750mg
- Vitamin C 10%
- Calcium 40mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
