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Southwest Chicken Salad

Brand: Ranch One

680 Calories
Quantity
salad
Serving
Fat
43 g
Carbs
44 g
Fiber
7 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Ranch One Southwest Chicken Salad?

Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes

Calorie Macro Breakdown

Where do the calories in Ranch One Southwest Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 680
% Daily Value *
Total Fat 43g67%
Saturated Fat 6g30%
Cholesterol 105mg35%
Sodium 1170mg49%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 7g29%
Sugars 8g27%
Protein 33g66%

Vitamin A 6000mg
Vitamin C 34%
Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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