300 Calories
Quantity
✕
salad
Serving
Fat
9 g
Carbs
29 g
Fiber
0 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Red Lobster Bar Harbor Salad with Chicken?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Bar Harbor Salad with Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 530mg23%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 28g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
