260 Calories
Quantity
✕
salad
Serving
Fat
9 g
Carbs
29 g
Fiber
0 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 260 Calories of Red Lobster Bar Harbor Salad with Shrimp?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Bar Harbor Salad with Shrimp come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 350mg15%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 21g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
