320 Calories
Quantity
✕
serving
Serving
Fat
17 g
Carbs
31 g
Fiber
3 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Red Lobster Creamy Langostino Lobster Mashed Potatoes?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Creamy Langostino Lobster Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 9g45%
- Cholesterol 75mg25%
- Sodium 1080mg45%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 11g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
