560 Calories
Quantity
✕
order
Serving
Fat
39 g
Carbs
30 g
Fiber
1 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 560 Calories of Red Lobster Create Your Own Appetizer?
Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Create Your Own Appetizer come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 39g60%
- Saturated Fat 4.5g23%
- Cholesterol 60mg20%
- Sodium 1410mg59%
- Potassium 0mg0%
- Total Carbohydrate 30g10%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
