310 Calories
Quantity
✕
order
Serving
Fat
14 g
Carbs
1 g
Fiber
0 g
Protein
44 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Red Lobster Create Your own Combination?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Create Your own Combination come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 7g35%
- Cholesterol 145mg49%
- Sodium 980mg41%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Protein 44g88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
