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Dinner For Two, Pineapple Upside Down Cake

Brand: Red Lobster

460 Calories
Quantity
serving
Serving
Fat
17 g
Carbs
72 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Red Lobster Dinner For Two?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Dinner For Two come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 17g27%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg16%
Potassium 0mg0%
Total Carbohydrate 72g24%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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