500 Calories
Quantity
✕
serving
Serving
Fat
24 g
Carbs
27 g
Fiber
0 g
Protein
43 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Red Lobster Dinner, Golden-Fried Fish?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Dinner, Golden-Fried Fish come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1190mg50%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 43g86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
