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Dinner, Golden Fried Wild-Caught Flounder, with Tartar Sauce, without sides

Brand: Red Lobster

730 Calories
Quantity
order
Serving
Fat
43 g
Carbs
12 g
Fiber
0 g
Protein
73 g

Calorie Burn Time

How long would it take to burn off 730 Calories of Red Lobster Dinner, Golden Fried Wild-Caught Flounder, with Tartar Sauce?

Swimming
61 minutes
Jogging
84 minutes
Cycling
112 minutes
Walking
203 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Dinner, Golden Fried Wild-Caught Flounder, with Tartar Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 730
% Daily Value *
Total Fat 43g67%
Saturated Fat 5g25%
Cholesterol 170mg57%
Sodium 850mg36%
Potassium 0mg0%
Total Carbohydrate 12g4%
Sugars 6g20%
Protein 73g146%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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