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Kid’s Golden Fried Fish, without sides or sauce

Brand: Red Lobster

290 Calories
Quantity
order
Serving
Fat
16 g
Carbs
23 g
Fiber
1 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Red Lobster Kid's Golden Fried Fish?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Kid's Golden Fried Fish come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 16g25%
Saturated Fat 1.5g8%
Cholesterol 50mg17%
Sodium 670mg28%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 15g30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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