310 Calories
Quantity
✕
order
Serving
Fat
14 g
Carbs
3 g
Fiber
1 g
Protein
42 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Red Lobster Lake Whitefish, without sides?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Lake Whitefish, without sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Cholesterol 130mg44%
- Sodium 110mg5%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 42g84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
