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Lunch Classic, Golden Fried Farm-Raised Catfish, without sides, with Tartar Sauce

Brand: Red Lobster

440 Calories
Quantity
order
Serving
Fat
31 g
Carbs
7 g
Fiber
0 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Red Lobster Lunch Classic, Golden Fried Farm-Raised Catfish, without sides?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Lunch Classic, Golden Fried Farm-Raised Catfish, without sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 31g48%
Saturated Fat 5g25%
Cholesterol 100mg34%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 7g3%
Sugars 5g17%
Protein 31g62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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