189 Calories
Quantity
✕
order
Serving
Fat
5 g
Carbs
1 g
Fiber
0 g
Protein
35 g
Calorie Burn Time
How long would it take to burn off 189 Calories of Red Lobster Lunch Classic, Oven Broiled Wild-Caught Flounder?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Lunch Classic, Oven Broiled Wild-Caught Flounder come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Cholesterol 100mg34%
- Sodium 250mg11%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Protein 35g70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
