480 Calories
Quantity
✕
order
Serving
Fat
19 g
Carbs
19 g
Fiber
2 g
Protein
54 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Red Lobster Lunch Classic, Sailor's Platter?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Lunch Classic, Sailor's Platter come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 2.5g13%
- Cholesterol 230mg77%
- Sodium 1400mg59%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 54g108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
