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Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce, half portion

Brand: Red Lobster

700 Calories
Quantity
half order
Serving
Fat
31 g
Carbs
60 g
Fiber
5 g
Protein
42 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Red Lobster Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce?

Swimming
58 minutes
Jogging
80 minutes
Cycling
107 minutes
Walking
195 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

55g
Net Carbs

Serving Size 1 half order


Amount Per Serving
Calories 700
% Daily Value *
Total Fat 31g48%
Saturated Fat 12g60%
Trans Fat 1.5g
Cholesterol 115mg39%
Sodium 1680mg70%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 5g20%
Sugars 3g10%
Protein 42g84%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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