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Peppercorn-Panko Calamari, with Marinara Sauce & Creamy Ranch Dressing

Brand: Red Lobster

990 Calories
Quantity
order
Serving
Fat
76 g
Carbs
48 g
Fiber
4 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 990 Calories of Red Lobster Peppercorn-Panko Calamari?

Swimming
83 minutes
Jogging
114 minutes
Cycling
152 minutes
Walking
276 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Peppercorn-Panko Calamari come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 990
% Daily Value *
Total Fat 76g117%
Saturated Fat 7g35%
Cholesterol 230mg77%
Sodium 3410mg143%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 27g54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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