489 Calories
Quantity
✕
salad
Serving
Fat
27 g
Carbs
11 g
Fiber
0 g
Protein
50 g
Calorie Burn Time
How long would it take to burn off 489 Calories of Red Lobster RL Cobb Salad with Chicken?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster RL Cobb Salad with Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 11g56%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1220mg51%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 50g100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.