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RL Cobb Salad with Shrimp, without dressing

Brand: Red Lobster

450 Calories
Quantity
salad
Serving
Fat
27 g
Carbs
12 g
Fiber
0 g
Protein
44 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Red Lobster RL Cobb Salad with Shrimp?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster RL Cobb Salad with Shrimp come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 27g42%
Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1040mg44%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 44g88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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