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Salmon New Orleans, half serve, without sides or sauce

Brand: Red Lobster

570 Calories
Quantity
serving, half portion
Serving
Fat
37 g
Carbs
10 g
Fiber
2 g
Protein
45 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Red Lobster Salmon New Orleans, half serve?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Salmon New Orleans, half serve come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 serving, half portion


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 37g57%
Saturated Fat 8g40%
Cholesterol 185mg62%
Sodium 1060mg45%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 45g90%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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